Red Vein Sorrel
Flavor: A tangy lemon flavor
Nutrients: Vitamins A and C, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Amino Acids, thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, and small traces of sodium, zinc and copper. Contains oxalic acid which can be harmful in high dosages, but it would require an enormous amount of sorrel to be consumed on a daily basis before it becomes threatening.
