Sunflower microgreens provide incredible health benefits. The amounts of nutritional compounds are 5 to 10 times than their adult plants.
Sunflowers are a great source of protein. In fact, they are the most balanced of all the sources of essential amino acids, helping to repair muscle tissue and aid in enzymatic functions in the body. They help build our skeletal, muscular, and neurological systems. They activate every cell of the immune system and help to keep gut bacteria healthy, thus improving our ability to fight disease. Their antioxidants also neutralize radicals, which helps prevent the development of cancer.
Sunflower microgreens do not contain significant amounts of Vitamin A, Vitamin C or Calcium. For a more complete nutrition package, I recommend mixing your sunflowers with microgreens from the brassica family like kale and broccoli.
Kohlrabi microgreens are very nutritious and contains over 100% of the recommended daily value of Vitamin C.
Serving Longmont Colorado and nearby areas. If you’re unsure whether we can deliver to you, please contact us.
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